Golf Tip: Find Your Perfect Setup Distance

Finding the right distance from the golf ball can make or break your swing — but most amateurs are just guessing. This week, Darren deMaille from QuickFixGolf.com shares a drill to help you dial in perfect spacing, just like the pros.

Why Setup Distance Matters

Standing too close or too far from the ball creates tension, poor contact, and erratic ball flight. You might not even realize your setup is off — but your scorecard probably does.

Look at Keegan Bradley: often cramped and low in his setup. Then there’s Mike Weir, who tends to reach. Both are elite players, but their setups aren’t ideal for most amateurs. Enter Kevin Kisner — his arms hang naturally, a setup Jack Nicklaus called fundamental to consistent golf.

The Butch Harmon & Tiger Woods Drill

To find your correct distance:

  1. Set up to the ball as you normally would.

  2. Drop your trail hand and let it hang naturally.

  3. If your hand is reaching or scrunched, your spacing is off.

  4. Reposition your body incrementally until your arms hang comfortably from your shoulders.

That’s it — a quick check that ensures better balance and more repeatable contact.

Get It Right Before You Swing

You can practice this drill anywhere — at the range, before your round, or even in your backyard. It takes less than a minute and can fix one of the most common setup flaws in amateur golf.

Watch Darren explain it in this week’s video:

Keep Reading

Tommy Fleetwood has been heating up this season, and while he still hasn’t notched a PGA TOUR win, his ball striking is turning heads. This week, Darren deMaille from Quick Fix Golf breaks down one of the drills Fleetwood relies on to stay sharp—and it’s a powerful 4-in-1 station that can improve nearly every part of your swing.

How to Set It Up:

Alignment stick on the ground: Helps guide your target line.

Alignment stick angled in the ground: Matches your club’s natural plane.

Obstacle (foam brick or water bottle): Sits just outside the ball.

What It Fixes:

Backswing that’s too far inside

Backswing that’s too far […]

Whether you’re just starting out or looking to fine-tune your form, QuickFixGolf.com‘s Darren deMaille has a step-by-step method that makes improvement feel inevitable. Here’s how to build lasting muscle memory and real results on the course:

1. Start Without a Club

It might sound odd, but the best way to start is with no club at all. Darren demonstrates placing your arms across your chest and using a stick through your belt loops to practice hip rotation and isolate body motion.

2. Try the Freezer Drill

Grab your club and swing into position—then freeze. Hold your backswing for five seconds and […]

Most amateur golfers lose strokes around the green—not from distance, but from poor contact. Whether you’re chunking it short or skulling it long, the problem usually comes down to setup and swing path.

This week, QuickFixGolf’s Darren deMaille shares a dead-simple way to sharpen your short game using just a few alignment sticks.

Build Your Chipping Station

To create your practice setup, you’ll need three alignment sticks:

Stick #1: Lay this down along your target line

Stick #2: Place a second stick perpendicular to […]